Banana Death is named after a dessert at a Colorado Springs restaurant, but it is fitting for me since I eat a lot of bananas while I train for triathlons and other endurance events. This is a main place for me to talk about my training, but you'll certainly see other thoughts and experiences as well!
Tuesday, January 06, 2009
Lance Armstrong's Lactate Threshold Test
One day I will be on a bike and have someone prick my finger. :-) Lance is getting into race shape faster than his coaches thought he would... http://www.trainright.com/articles.asp?uid=4109
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