tag:blogger.com,1999:blog-18515057.post686335083767175668..comments2023-12-13T03:08:57.335-07:00Comments on Banana Death: A TNT Weekend with Dave ScottNicolehttp://www.blogger.com/profile/05955767598749262829noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-18515057.post-34170137296404907282011-02-07T22:24:48.417-07:002011-02-07T22:24:48.417-07:00Hey Mr. Farr! :) No, I haven't built a sequenc...Hey Mr. Farr! :) No, I haven't built a sequence of the exercises specifically yet, but will do that soon. I'll share it with you when I do. And yeah, I've been doing some of the "butt burners" myself. yikes! :DNicolehttps://www.blogger.com/profile/05955767598749262829noreply@blogger.comtag:blogger.com,1999:blog-18515057.post-1849383491593730472011-02-07T08:57:47.884-07:002011-02-07T08:57:47.884-07:00Fantastic recap Nicole. Makes my muscles sore jus...Fantastic recap Nicole. Makes my muscles sore just thinking about it. I do have a question that you might be able to help with: Have you developed a sequence of those core exercises that you plan to use with your Team throughout the season? I know the Type 1-6 exercises have recommendations on how many, but I was curious to know if you put together anything yet. I tried some of them again yesterday and plan on using some with my Track and Field athletes as well. Let me know your thoughts!Jason Miller, Joshua Farrhttps://www.blogger.com/profile/16054583527424763138noreply@blogger.comtag:blogger.com,1999:blog-18515057.post-329706133040371192011-02-05T08:19:20.854-07:002011-02-05T08:19:20.854-07:00Thanks Tawnee! I'll see about getting those gl...Thanks Tawnee! I'll see about getting those glute exercises to you...Nicolehttps://www.blogger.com/profile/05955767598749262829noreply@blogger.comtag:blogger.com,1999:blog-18515057.post-18411911818745869602011-02-04T22:23:52.649-07:002011-02-04T22:23:52.649-07:00Great re-cap! Would love to hear some of the glut ...Great re-cap! Would love to hear some of the glut exercises you did.Tawnee Prazak, M.S., CSCShttps://www.blogger.com/profile/07574536270084586370noreply@blogger.com